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eBooks and other information designed to inspire and support you as you build a better and healthier version of you.

Are Leg Cramps Cramping Your Sleep?

What to Look For: Visible Signs of a Vein Condition

Overlooked Signs of a Vein Condition: A Quick Online Self-Assessment

Checklist for Invisible Signs of a Vein Condition
Is it possible to have a vein condition if your legs look normal? The answer is YES! In fact, 80% of those who suffer from a significant vein condition have normal-looking legs. This guide explains the signs that indicate a vein condition could be the culprit behind your unexplained symptoms.

Treatment of Leg Veins for Restless Leg Syndrome
I and other vein specialists have noted a correlation between restless leg syndrome and vein reflux where the symptoms and patterns match. In the majority of my patients who suffer from RLS and who also are found to have a vein condition, their symptoms significantly improve or disappear with treatment.

Restless Leg Syndrome
Restless Leg Syndrome:
Symptoms and Solutions?
The symptoms of Restless Leg Syndrome are chronic and can be debilitating. This eBook discusses RLS in-depth and presents the link between Restless Leg Syndrome and a vein condition - a link that offers many, for the first time, a real solution.

Comprehensive Guide to Compression Stockings
If you have questions about compression stockings, this page has the answers. We cover everything you need to know about compression stockings, from information about how they work to video demonstrations of 5 different ways to put them on.

What's the Skinny on Compression Stockings?
Do they really work? What are the different types? How do I find the right size? Answers to those questions and more will be found in this eBook. It's an excellent guide for anyone who has been or is considering wearing compression stockings.

What are the Causes of Leg Swelling?
The pain, discomfort, and heaviness from swollen legs are a concern for many. It can keep you from feeling healthy and prevent you from participating in and enjoying daily activities. This eBook helps shed light on potential causes and what can be done.

Blood Clots and Your Leg Veins
Blood clots are two words in healthcare that cause patients fear and concern. This eBook discusses causes, risks, types, and treatment options to help you be better able to make informed decisions about your personal healthcare and lifestyle.

Leg Pain: Symptoms, Causes & Remedies
Leg pain can affect us at any age, and keep you from living your best life. Sufferers struggle with knowing the cause and finding solutions. This eBook discusses 13 of the most common causes of leg pain and explores remedies to help bring relief.

Waking Up Rested: Overcoming Fatigue, Insomnia, & Poor Sleep
Sleep is critical to healthy living. This eBook explores the various types of sleep issues, their potential causes, and helpful remedies. It's an excellent guide for anyone wanting to stop the cycle of poor sleep and get a good night's rest.